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    • AffiliateWhat if you as an affiliate marketer, could make currency at any time, from anywhere — even while you sleep? This is the concept behind affiliate marketing. Affiliate marketing is the process by which an affiliate earns a commission for marketing another person’s or business’s products. This person simply searches for a offering they enjoy, then promotes that article and earns a piece of the profit from each sale they make. The sales are tracked via affiliate links from one online platform to another. This type of marketing is a great way to drive sales and generate significant online revenue. Extremely beneficial to both brands and marketers, the new push toward less traditional marketing tactics has certainly paid off. This step-by-step beginner’s guide will walk you through how to launch your affiliating marketing business and what benefits you can expect. How Does Affiliate Marketing Work? Because this type of marketing works by spreading the responsibilities of product marketing and creation across parties, it…
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    • EatWhat are the five food groups that you eat? What We Eat in Food Categories are: Fruit and vegetables Starchy food Dairy Protein Fat You can peruse more about these below, including where to get them and how much you should eat. Eat Fruit and vegetables You should eat at least five portions of fruit and vegetables a day. They contain important vitamins and minerals that assist prevent disease as well as fibre which can lower cholesterol, keep the bowel healthy and guide digestion. Fruit and vegetables are low in fat, so they’re great for bulking out meals and making you feel full without adding too many calories. Try: adding chopped bananas to your cereal or toast at breakfast enjoying a piece of fruit as a mid-morning snack including a bowl of salad or vegetable soup with your lunch snacking on a bowl of raw carrots, peppers and cucumbers mid-afternoon adding a portion of veg to your evening meal. What counts as a portion of fruit and vegetables? 1 apple, banana, pear, orange or other similar sized fruit 2 plums or similar sized fruit Half a grapefruit or…
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      • EgyptLong known as the home of the pyramids and temples of an extraordinary ancient civilisation, Egypt has captured our attention more recently for the revolution that has swept through the country.
      • GambiaExotic and redolent of the dark age of the slave trade and of the trans-Saharan camel caravans, Gambia also makes for a thoroughly practical and convenient holiday destination.
      • IsraelIsrael defies indifference. Its long history draws visitors, but the real attraction is its great diversity of people. Scan more about the people, culture and history of Israel…
      • JordanJordan combines the top qualities of the region – legendary hospitality, breathtaking desert landscapes – with unique attractions of its own, from unspoilt Red Sea reefs to stunning monuments of ancient civilisations.
      • KenyaKenya is where the first commercial safaris were pioneered, return in the 1930s, and it remains one of the world’s top wildlife-viewing and beach destinations.
      • MauritiusBounded by a coastline littered with glittering beaches, protected by a virtually unbroken coral reef, Mauritius fulfils many people’s fantasy of a tropical island paradise.
      • MoroccoMorocco is an ancient, mysterious and breathtakingly beautiful country that has lured foreign visitors for millennia. It is a land of contrasts: ancient and modern, Arab and Berber, European and African. The idyllic and isolated Berber villages of the High Atlas seem untouched by time (except for the satellite dishes), while in cities like Fez, Essaouira and Marrakech the medieval intricacies of the medinas go hand in hand with fashionable roof-top bars and chic renovated riads (a traditional Moroccan house with a courtyard).
      • NamibiaNamed for the ancient desert that stretches the length of its Atlantic coast and dominated by thousands of square miles of sand and rock, Namibia has a landscape that is always extreme.
      • OmanOman’s potential as a tourist destination is still unfolding, but all the right ingredients are here: unspoilt landscapes, wonderful beaches, a rich culture and friendly people.
      • Senegal
      • SeychellesThe Seychelles islands are the oldest ocean islands on earth – a micro-continent that was isolated millions of years ago, ­evolving its own flora and fauna, from which man, and indeed all land mammals, were absent. Seychelles’ human history began just a few hundred years ago. In 1609 a small landing party of English sailors made the first recorded landing in Seychelles. They had left England in March the year before, and sailed past the Cape, through the Mozambique channel, calling in at the Comores and Pemba, north of Zanzibar. They stumbled upon Seychelles by accident, but were glad they did. The boatswain declared the islands “an earthly Paradise”.
      • South AfricaSouth Africa is a land of exceptional natural beauty and cultural variety. Right away, it also offers visitors the chance to witness a nation reborn.
      • TanzaniaTanzania is one of the most complex, romantic, friendly and scenically stunning countries in Africa.
      • Tunisia
      • United Arab EmiratesOne of the Middle East’s most absorbing destinations, the UAE offers a fascinating window into Arabia’s traditional past and an exhilarating glimpse of its dynamic urban ahead.
      • Zimbabwe
      • AustraliaYou can call it the world’s largest island, or the Earth’s oldest ­continent. Either way, Australia is a place like no other.
      • BhutanThis profoundly Buddhist nation is one the world’s newest democracies and the country that famously adopted a recent way of appraising progress with the measure of Gross National Happiness.
      • Burma (Myanmar)Its economy may be in tatters, but the country’s rich cultural legacy – its golden pagodas, wondrous archeological sites and fascinating ethnic diversity – offer a mouth-watering prospect for travellers in seek of recent horizons. After decades as a virtual pariah state, Myanmar/Burma stands on the threshold of rehabilitation.
      • CambodiaWith its brutal recent history asap fading into the past, Cambodia has become established as one of Southeast Asia’s most appealing destinations. The magnificent ruins of Angkor are without equal, while the buzzing capital city, coastal resorts and untrammelled backwoods complete the picture.
      • ChinaAfter 40 centuries of introspection, China is right away an economic superpower and is helping to define the world’s prospect. The rapid pace of alter permeating all levels of its ancient culture, combined with some awe-inspiring sights and scenery, make it a fascinating place to visit.
      • FijiFrom the reefs that surround its many tropical islands, to the friendly villages and verdant heights of its highlands, there’s so much more to explore in Fiji that just the first gorgeous beach you expand – although that’s not a bad place to start.
      • IndiaIndia is like nowhere else on earth – thrilling, frustrating, inspiring and, most of all, incredibly diverse.
      • IndonesiaFew, if any, other countries on the planet offer such a mind-boggling array of holiday options as Indonesia. The bonus is that a multitude of them are virtually untapped, giving those who yearn for personal message with exotic cultures, nature or history such an abundance of choice that time is the only constraint.
      • JapanSome see the Japanese turning into Westerners. Others see a Zen-like serenity. The reality is more complicated.
      • LaosLaos is a fascinating and rewarding place to visit. Definitively off the beaten monitor, it has retained its culture and charm, traditional village life, wild forests and beautiful countryside.
      • MalaysiaDiversity colours Malaysia, from its multi-ethnic, polyglot people and mouth-watering culinary concoctions to its truly startling variety of plants and animals. For centuries, Malaysia has been access to, and absorbed influences from, peoples from all over the world.
      • MaldivesGo back in the 1970s, the Maldives was virtually unknown to the world. Isolated to the world by their location in the Indian Ocean, around 640 miles south west of Sri Lanka, the Maldives straddle the equator. Its 1,192 verdant islands, blessed with white-sand beaches and tranquil lagoons teeming with exotically coloured fish, were inhabited by poorly educated but devout, impoverished fishermen. Today, people flock there to relax in luxurious tropical exclusivity and the resorts right away­ welcome more than one million delighted tourists a year.
      • Nepal
      • New ZealandNovel Zealand is a land of contrasts: a place of wide-access spaces, magnificent Alpine scenery and lush pastures.
      • Geographically within Southeast Asia, yet far removed culturally, the Philippines has a marked Latin temperament which sets it apart from its neighbors.
      • SingaporeThe small city-island state of Singapore has huge attractions, laudable achievements and even grander ambitions.
      • South KoreaAncient and modern casually co-exist in this little-known East Asian land. South Korea is full of interest, yet remains happily removed from the tourist trail. Peruse more about the culture and history of South Korea…
      • Sri LankaHowever, it also has tremendous physical, cultural and ethnic diversity, as well as a long and distinguished history enriched by centuries of foreign influence. With its endless miles of golden beaches and abundant natural riches, Sri Lanka is one of Asia’s ultimate tropical paradises.
      • TaiwanMountain trails, traditional markets, folk arts, cutting-edge technology and tribal cultures are just some of the attractions of endlessly diverse Taiwan.
      • ThailandLand of the gratis, land of smiles. The former is a literal translation of Thailand, while the latter is a promotional slogan that is pleasingly truthful.
      • VietnamEthnic Vietnamese, Chinese and Khmer inhabit the coastal port cities, beaches and deltas, and sizeable populations of ethnic minorities live in the rugged highlands. High green mountains dominate the northern and western border areas, covered in forests and coffee plantations. Sandy beaches line the eastern seaboard, flanked at either end by extensive flooded deltas. Vietnam squeezes a wide diversity of landscapes into its relatively compact area.
      • Antigua BarbudaShaped like a heart, the Leeward island of Antigua (pronounced An-tee-ga) shimmers in the heat of the Caribbean sun as the airplane comes in to land. For many, landing on this 108 sq mile (270 sq km) flat island of volcanic rock, coral, and limestone is their first taste of the Antilles as they wend their way to other islands.
      • Aruba
      • BahamasMost visitors’ background of the Bahamas focuses on the two main ports: Nassau, the national capital, on Novel Providence Island, and Freeport, on Grand Bahama. The two islands are truly a study in contrasts, but both offer something for short- and long-stay visitors, from colonial architecture to glitzy casinos, from white, sandy beaches to opportunities to encounter dolphins.
      • Barbados
      • BelizeOnce you have dived the rainbow-colored water world around Belize’s spectacular coral reef, traced the ancient footsteps of Maya priests to the top of great pyramids, and swum in crystal-clear pools in the rainforest, it is unlikely you will be able to resist returning for a second helping.
      • British Virgin IslandsOn the main islands of Tortola, Virgin Gorda, Jost Van Dyke, and Anegada there are no high-rise developments, flashy hotels, or casinos, and most of the other 50-plus islands are uninhabited or have only one exclusive hotel or villa.
      • Costa RicaAmid the turmoil that often characterizes Central America, Costa Rica is a land more at peace with itself and nature. Nestled between Nicaragua and Panamá on the Central American isthmus, Costa Rica is a small, democratic country, famous for its natural environment and a peaceful political climate that is unusual in a troubled region.
      • CubaThe largest island in the Caribbean, Cuba is blessed with pristine beaches along the north coast, fascinating previous cities with architectural styles ranging from baroque colonial through art deco to Soviet concrete blocks, a range of Latin music styles all with hip-swiveling rhythms, a surfeit of rum and the world’s finest hand-rolled cigars.
      • DominicaAs the most lushly mountainous island in the eastern Caribbean, Dominica is a place of lofty peaks and precipices, tropical forests and steep-sided valleys, 365 rivers, 12 major waterfalls and sulphurous springs.
      • Dominican RepublicChristopher Columbus landed on the island he later named Hispaniola during his first voyage to the Recent World in 1492. On his return to Spain he crumpled a piece of paper in his fist, released it and reported to the king and queen that it resembled the mountains of a paradise he had discovered. He wrote of the beauty of the rivers, shady palm trees, birds and flowers, going so far as to say that it surpassed all the rest of the world in beauty.
      • GrenadaA colorful gem of an island, Grenada (“gre-nay-dah”) is, by any definition, small.
      • Guatemala
      • JamaicaOn land, butterflies and delicate hummingbirds take to the air, and crocodiles and a few manatees still live in and around the mangrove swamp in the south. Much of the land is extremely fertile and produces cash crops such as bananas, sugar and coffee.
      • MartiniqueWelcome to France! Strange as it may seem, option foot on the island of Martinique means that you are entering the French Republic and visiting a far-flung corner of the European Union, where the local currency is the euro.
      • MexicoMexico, as we know it today, has only existed for a little over 160 years. Before, its borders stretched north through Texas, New Mexico, Arizona and California. Instantly smaller, it is still a vast country full of contrasts.
      • MontserratWhere once Montserrat was a sleepy backwater, the still-active volcano has put the island on the map, making it a tourist attraction like no other with the Montserrat Volcano Observatory the highlight of a visit.
      • Puerto RicoMulti-faceted history, colorful culture, breathtaking scenery, and distinctive rhythms make Puerto Rico a truly “rich port” .
      • Saint Kitts NevisSt Kitts and Nevis have left behind their plantation economy and woken up to what they have to offer the discerning visitor – a relaxed way of life and luxury hotels in elegant Great Houses, or on the beach.
      • Saint LuciaSt Lucia is among the loveliest islands in the Caribbean, and the people are arguably the friendliest. Sandwiched between Martinique and St Vincent, it’s the largest of the Windward Islands.
      • Trinidad TobagoPulsating with life, Trinidad is a vibrant island, much noisier than Tobago, its more tranquil partner, 21 miles (33km) away, in the republic of Trinidad and Tobago.
      • US Virgin IslandsWater Island, off St Thomas, has a few residents and is known as the fourth Virgin Island. 4,000) is mainly taken up by a national park; St Croix (pop. 54,000) is the most developed and can have up to eight cruise ships visiting on some days; neighboring St John (pop. Situated at the top of the Lesser Antilles chain, only four of the USVI are inhabited: St Thomas (pop.
      • AustriaIts scenic beauties draw visitors here in their millions in summer and winter, while millions more revel in its unsurpassed cultural heritage. This prosperous Alpine republic and its capital – Vienna – present an alluring visual to the outside world.
      • BelgiumSupremely boring and bourgeois – or subversive, surreal and salacious?
      • CroatiaCroatians are fiercely proud of their country, though geography and history have made it a land of several parts – all of which adds up to a satisfying whole.
      • Czech RepublicThe Czech Republic comprises the historic regions of Bohemia (in the west) and Moravia (in the east). It is the westernmost Slav country, pointing like an arrow into the territory of its largest neighbour, Germany.
      • CyprusCyprus’ greatest natural resource is sunshine, over 300 days of it per year. Yet “Aphrodite’s Island” has often been careless with the coastline that puts all that sunshine to good utilize.
      • DenmarkHamlet was wrong – there is nothing rotten in the State of Denmark. Yes, winters are dreary, but they’re mild with little snow, and summers are sunny, with long hours of daylight. Yes, the tax rate is among the world’s highest.
      • EnglandEngland’s long history has left a legacy of contradictory images. The fun is in finding out which of them are true.
      • EstoniaThe smallest of the three Baltic countries has a fairytale capital, hundreds of lakes and islands, ruined castles, restored manors and relaxed coastal spa towns.
      • FinlandFinland is one of Europe’s top-kept secrets, offering unspoilt wilderness, historical attractions, tranquillity and without charge access to practically anywhere.
      • FranceIts capital may be one of the world’s most celebrated cities of culture and a hard act to follow, but France’s visitor appeal goes well beyond the charms of Paris.
      • GermanyScan more about the culture and history of Germany… Germany, politically on Europe’s centre stage, is one of the classic tourist destinations.
      • GreeceA heady mix of sun, sea and ancient sites bathed in brilliant Aegean light, Greece has enchanted travellers for centuries.
      • GuernseyGuernsey may be the most densely populated of the Channel Islands but it retains quaint rural lanes, fine sandy beaches and miles of spectacular cliffs in the south. The island has one of the largest tidal movements in the world, with waters retreating twice a day to reveal large expanses of golden sands and lunar-like seascapes, pierced with rocks and reefs.
      • HungaryAt the crossroads of Europe, Hungary has finally found peace and independence after centuries of foreign domination. Hungary and the Hungarians as we know them today were at one time two quite different entities. The land, a large and fertile plain defended in the east and north by the Carpathians and in the west by natural obstacles – swamps, rivers and the foothills of the Alps – served as a haven to tribes before the Mongols came sweeping through in 896 and made it their home.
      • Iceland
      • IrelandThe country also boasts one of Europe’s liveliest capital cities, Dublin, where the population is becoming more diverse, adding novel strands to its already thriving arts and music scene. Belfast and Cork are also packed with busy bars and restaurants, and live entertainment.
      • ItalyCombine that with fantastic food, great weather and chic shopping, and there’s something for everyone. Peruse our introduction to the Italian way of life… From Roman ruins to Renaissance masterpieces, Italy offers scenery of equal magnitude: mountains, volcanic islands, vineyards and beaches.
      • JerseyJersey has a distinct Gallic twist. The moment you arrive there is a sense of being abroad; yet it feels reassuringly familiar to UK visitors.
      • LatviaMost visitors to Latvia will head for its capital city of Riga – a well-preserved Unesco World Heritage Site. Its guild halls, impressive Gothic cathedral and great market housed in former Zeppelin hangars will impress many. However, time should be made to stray a little further into Latvia’s countryside, taking in the summer holiday resort of Jurmala or the ancient city of Cesis.
      • LithuaniaMost visitors to Lithuania will pay particular attention to the country’s capital, Vilnius, where there is an emphasis on art and a background of Catholic shrines. However, there is more to this Baltic state than its biggest city. With lots of beautiful coastline to explore, you can venture further than the capital’s cobbled streets. And throughout the country, shrines sprout from roadsides and there are open-air rural museums where you can see how life was lived before the Industrial Revolution, when houses and churches were hewn with axes and the Baltic serfs had to live under their foreign masters.
      • MaltaIn the middle of a remarkably clear and unpolluted expanse of blue Mediterranean Sea, some 90km (60 miles) due south of Sicily, the Maltese archipelago consists of three inhabited islands – Malta, Gozo and Comino – and a number of minuscule uninhabited rocks. Malta is the largest of the inhabited islands (yet not much bigger than England’s Isle of Wight), Gozo is half its size and Comino is smaller still. The population is around 412,000, most of whom speak English as well as the native Malti.
      • MontenegroMontenegro lies towards the southern end of the sun drenched Adriatic, a succession of beautifully preserved outdated coastal towns which give way inland to soaring, convoluted mountains.
      • NetherlandsLargely reclaimed from the sea, the Netherlands owes its culture to a strong maritime tradition. While it is a modern nation, the picturesque Dutch landscapes painted by the Old Masters can still be seen today.
      • NorwayBreathtaking scenery, historic sights and modern cities are the big attractions for the traveller to Norway.
      • PolandPartitioned for a third time at the end of the 18th century by Prussia, Austria and Russia, Poland was reduced to a promise and a prayer for Poles, and the object of tug-of-war for more powerful states. Then suddenly the nation disappeared from the map. Its boundaries were continually redrawn over the course of eight centuries. Between 1795 and 1918, Poland, wedged in the middle of Europe, ceased to exist for the world’s cartographers. Even though the country is more than 1,000 years previous, Poland’s survival is something of a miracle.
      • PortugalAt the western periphery of Europe, it is also caught between traditional ways of making a living – fishing and farming – and the engineering that has made the world smaller, more integrated, more complex. Portugal is a land on the edge, “where land ends and sea begins’’, as the 16th-century epic poet Luís Vaz de Camões put it.
      • RussiaEverything about the country is monumental: its turbulent history, its cultural achievements and, above all, its size.
      • ScotlandScotland is a land steeped in romantic tradition.
      • SloveniaWith a 47km (29-mile) coastal strip lapped by a turquoise sea, snow-capped Alpine mountains rising more than 2,500m (8,200ft), tree-clad hills and fertile plains, Slovenia is gifted with astounding regional variation.
      • SpainYou can visit Spain for its impressive buildings and museums, or its immense landscapes and abundant wildlife. But in the end, it is the human, optimistic outpouring of everyday life that makes the biggest impact on the visitor.
      • SwedenSweden is the perfect destination for anyone who likes the great outdoors – its waterways and mountains offer endless opportunities for getting close to nature, while the country’s cutting-edge museums, music and design will satisfy those in search of culture and sophistication.
      • SwitzerlandLandlocked at the heart of Europe, Switzerland’s most treasured possession is its breathtaking Alpine landscape.
      • TurkeyThe Romans called it Asia Minor – that landmass protruding from Asia into the eastern Mediterranean, defined by the Black Sea on the north, the Aegean to the west and Mesopotamia to the southeast. To the ancient peoples who preceded them, it was simply Anatolia; after 1923, under Atatürk, the country became Türkiye, the Land of the Turks. Peruse more about the culture and history of Turkey…
      • WalesTraditionally, Wales is a land of green hills and welcoming valleys, of Welsh Cakes, crumbling castles, poets and song. It has sweeping sandy beaches and dramatic coves and towns with an outdated-fashioned, retro appeal that are promoted as a welcome antidote to the frenetic pace of 21st-century, big-city life. Wales is less populous than England, though its accessibility from southern, central and northern parts of the country make it a popular holiday haunt, with Snowdonia in the north a particular magnet for visitors in find of outdoor activities.
      • CanadaBut there is much more to it than that.
      • United StatesThe United States is a nation of pioneers and explorers, immigrants and adventurers. The country’s history is built on movement, from the Native Americans who migrated across the country and the Pilgrims who first crossed the seas seeking religious freedom, to Lewis and Clark’s great voyage of discovery across the continent, and the homesteaders and gold miners who opened up the West.
      • ArgentinaSlip on your tango shoes, your walking boots or your riding spurs, and fall short yourself in one of the world’s most beautiful countries.
      • BoliviaLandlocked and isolated, Bolivia rewards intrepid visitors with its rich cultural heritage and literally breathtaking mountain scenery.
      • BrazilBrazil is a giant package with a multitude of gifts, of which the warm waters, white sand and tropical beauty of the stunning coastline are but the beginning of the narrative.
      • Chile
      • Colombia
      • EcuadorSandy beaches, snowy volcanoes, Amazon rainforests, the Galapagos Islands and ancient civilizations – Ecuador’s vivid diversity is one of its greatest attractions.
      • PeruMapping out an itinerary for Peru might seem a daunting prospect. Yet journeys that were all but impossible 50 years ago are instantly everyday events.
      • UruguayLong known as the “Switzerland of South America”, owing to its size, its democratic tradition, and its dependence on the banking sector, Uruguay and its capital, Montevideo, are often seen virtually as one. This is not so surprising, given that the country covers an area of just 186,000 sq km (72,000 sq miles) and that more than half its 3.5 million people live in greater Montevideo, the rest spread among attractive coastal towns and the interior of the country, dedicated to cattle, sheep, rice, and fruit production.
      • VenezuelaThis young, vibrant, and varied country, at once Caribbean, Andean and Amazonian, has fabulous natural treasures for beachcombers and adventurers.
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